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Steroids Are for the WEAK & Mentally Fragile!! BANA 2:1 Smith Machine Biceps Curl Eccentric Overload
No STEROIDS Ever!!!! Build Monster Arms with BANA 2:1 Kettlebell Biceps Curls Eccentric Overload
Build MONSTER Biceps & Explosive Legs!! RDL Muscle Clean to Eccentric Overload Negative Biceps Curls
Build MONSTER Back & LATS with Eccentric Overload!! BANA 2:1 Lat Pulldown L Sit #fitness #gymworkout
GROW Your Tiny CHEST with BANA 2:1 Incline Dumbbell Chest Press with NFL pro Ameer Abdullah
Real Strength & Muscle GAINZ with Single Leg RDL BANA 2:1 Eccentric Overload NFL pro Younghoe Koo
The SMARTEST Exercise Ever!! Potentiated Eccentric Overload BANA 2:1 Single Leg RDL to High Pulls
Eccentric Overload Cable Biceps Curl
110 lbs Light WEIGHT!! BANA 2:1 Incline Chest Press with NFL pro Duron Harmon
Eccentric Overloaded Barbell Bicep Curls
Build MONSTER Lats & Upper Muscles with Half Kneeling BANA 2:1 Eccentric Overload Lat Pulldown
The BICEPS Curl You've NEVER Done!!! Dual Handle Cable Curls
